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–+ servings

Boneless Buffalo Wings Recipe

Spicy and crispy boneless buffalo wings perfect for any game day or party.
Print Recipe
Preparation Time: 20 minutes
Cook Time: 20 minutes
Total Time: 40 minutes
Course: Appetizer
Cuisine: American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 2 lbs Chicken breast, boneless and skinless cut into bite-sized pieces
  • 1 cup All-purpose flour
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 1 cup Buttermilk
  • 1 cup Buffalo sauce
  • 1 cup Vegetable oil for frying

Instructions 

  1. 1. In a mixing bowl, combine flour, salt, and black pepper.
  2. 2. Dip chicken pieces into buttermilk, then dredge in the flour mixture.
  3. 3. Heat oil in a frying pan over medium heat.
  4. 4. Fry chicken pieces until golden brown and cooked through, about 5-7 minutes per side.
  5. 5. Remove chicken from oil and drain on paper towels.
  6. 6. Toss fried chicken in buffalo sauce until well coated.
  7. 7. Serve immediately with your favorite dipping sauce.

Nutritional Value

Calories: 450kcal | Carbohydrates: 30g | Protein: 25g | Fat: 25g | Saturated Fat: 5g | Cholesterol: 75mg | Sodium: 1500mg | Potassium: 300mg | Fiber: 2g | Sugar: 2g | Vitamin A: 500IU | Vitamin C: 2mg | Calcium: 100mg | Iron: 2mg

Keywords

Buffalo Wings, Chicken, Spicy
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