Go Back
–+ servings
breaded-tenderloin-sandwich-recipe

Breaded Tenderloin Sandwich Recipe

A delicious and crispy breaded tenderloin sandwich that's perfect for lunch or dinner.
Print Recipe Pin This
Preparation Time: 20 minutes
Cook Time: 15 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 450 kcal

Ingredients 

Main Ingredients

  • 4 pieces Pork tenderloin pounded thin
  • 1 cup All-purpose flour
  • 2 cups Breadcrumbs
  • 2 units Eggs beaten
  • 1 cup Milk
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 4 buns Hamburger buns
  • to taste Lettuce, tomato, pickles for serving

Instructions 

  1. 1. Pound the pork tenderloin pieces thin.
  2. 2. Set up three bowls: one with flour, one with beaten eggs and milk, and one with breadcrumbs.
  3. 3. Season the pork with salt and pepper, then dredge in flour, dip in egg mixture, and coat with breadcrumbs.
  4. 4. Heat oil in a frying pan over medium heat. Fry the breaded pork until golden brown and cooked through, about 3-4 minutes per side.
  5. 5. Serve on hamburger buns with lettuce, tomato, and pickles.

Nutritional Value

Calories: 450kcal | Carbohydrates: 50g | Protein: 25g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 100mg | Sodium: 800mg | Potassium: 300mg | Fiber: 3g | Sugar: 5g | Vitamin A: 200IU | Vitamin C: 10mg | Calcium: 100mg | Iron: 3mg

Keywords

Breaded, Sandwich, Tenderloin
Tried this recipe?Let us know how it was!