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grilled-pork-tenderloin-recipe

Grilled Pork Tenderloin Recipe

A simple and delicious grilled pork tenderloin recipe perfect for any occasion.
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Preparation Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 250 kcal

Ingredients 

Main Ingredients

  • 1 lb Pork tenderloin
  • 2 tablespoon Olive oil
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 2 cloves Garlic, minced
  • 1 tablespoon Fresh rosemary, chopped

Instructions 

  1. 1. Preheat your grill to medium-high heat.
  2. 2. Rub the pork tenderloin with olive oil, salt, pepper, garlic, and rosemary.
  3. 3. Place the pork on the grill and cook for about 20 minutes, turning occasionally, until the internal temperature reaches 145°F (63°C).
  4. 4. Remove from the grill and let it rest for 5 minutes before slicing.

Nutritional Value

Calories: 250kcal | Carbohydrates: 1g | Protein: 30g | Fat: 12g | Saturated Fat: 3g | Cholesterol: 80mg | Sodium: 600mg | Potassium: 400mg | Vitamin C: 2mg | Calcium: 20mg | Iron: 2mg

Keywords

Grilled Pork, Tenderloin
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