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italian-wedding-soup-recipe

Italian Wedding Soup Recipe

A hearty and comforting soup with meatballs, greens, and pasta.
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Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Soup
Cuisine: Italian
Servings: 6 servings
Calories: 350 kcal

Ingredients 

Meatballs

  • 1 lb ground beef
  • ½ cup breadcrumbs
  • ¼ cup grated Parmesan cheese
  • 1 egg beaten
  • 2 cloves garlic minced
  • ¼ cup fresh parsley chopped
  • to taste salt and pepper

Soup

  • 1 tablespoon olive oil
  • 1 onion chopped
  • 2 cloves garlic minced
  • 8 cups chicken broth
  • 1 cup small pasta like acini di pepe
  • 6 oz fresh spinach chopped
  • to taste salt and pepper

Instructions 

  1. Preheat oven to 375°F (190°C). Line a baking sheet with parchment paper.
  2. In a mixing bowl, combine ground beef, breadcrumbs, Parmesan, egg, garlic, parsley, salt, and pepper. Mix well and form into small meatballs. Place on the baking sheet.
  3. Bake meatballs for 15-20 minutes, until cooked through.
  4. In a large pot, heat olive oil over medium heat. Add onion and garlic, and sauté until softened.
  5. Add chicken broth and bring to a boil. Add pasta and cook until tender.
  6. Add meatballs and spinach to the pot. Cook until spinach is wilted. Season with salt and pepper to taste.
  7. Serve hot and enjoy!

Nutritional Value

Calories: 350kcal | Carbohydrates: 30g | Protein: 20g | Fat: 15g | Saturated Fat: 5g | Cholesterol: 70mg | Sodium: 800mg | Potassium: 500mg | Fiber: 3g | Sugar: 2g | Vitamin A: 3000IU | Vitamin C: 15mg | Calcium: 150mg | Iron: 3mg

Keywords

Comfort Food
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