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–+ servings

Mexican Sopes Recipe

Delicious and traditional Mexican sopes, perfect for any meal.
Print Recipe
Preparation Time: 20 minutes
Cook Time: 30 minutes
Total Time: 50 minutes
Course: Main Course
Cuisine: Mexican
Servings: 4 servings
Calories: 200 kcal

Ingredients 

Sopes

  • 2 cups masa harina
  • 1.5 cups warm water
  • 0.5 teaspoons salt
  • 1 cup refried beans for topping
  • 1 cup shredded lettuce for topping
  • 1 cup crumbled queso fresco for topping
  • 0.5 cup salsa for topping

Instructions 

  1. In a mixing bowl, combine masa harina, warm water, and salt. Mix until a dough forms.
  2. Divide the dough into 8 equal pieces and roll each piece into a ball.
  3. Flatten each ball into a thick disk, about ¼ inch thick.
  4. Heat a skillet over medium heat. Cook each sope for about 2-3 minutes on each side until lightly browned.
  5. Once cooked, pinch the edges of each sope to create a border.
  6. Top each sope with refried beans, lettuce, queso fresco, and salsa.
  7. Serve immediately and enjoy!

Nutritional Value

Calories: 200kcal | Carbohydrates: 30g | Protein: 6g | Fat: 6g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 300mg | Potassium: 150mg | Fiber: 4g | Sugar: 2g | Vitamin A: 200IU | Vitamin C: 5mg | Calcium: 100mg | Iron: 1mg

Keywords

Mexican, Sopes, Traditional
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