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Sausage Egg Muffins Recipe

Quick and easy sausage egg muffins, perfect for breakfast on the go.
Print Recipe
Preparation Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Course: Breakfast
Cuisine: American
Servings: 4 muffins
Calories: 200 kcal

Ingredients 

Main Ingredients

  • 6 eggs
  • ½ cup shredded cheese
  • ½ cup cooked sausage, crumbled
  • ¼ cup milk
  • ¼ teaspoon salt
  • ¼ teaspoon pepper

Instructions 

  1. Preheat your oven to 375°F (190°C).
  2. In a mixing bowl, whisk together the eggs, milk, salt, and pepper.
  3. Stir in the shredded cheese and crumbled sausage.
  4. Grease a muffin tin and pour the mixture evenly into the cups.
  5. Bake for 20 minutes or until the muffins are set and lightly browned.
  6. Let them cool slightly before removing from the tin. Enjoy!

Nutritional Value

Calories: 200kcal | Carbohydrates: 2g | Protein: 12g | Fat: 15g | Saturated Fat: 6g | Cholesterol: 180mg | Sodium: 400mg | Potassium: 150mg | Sugar: 1g | Vitamin A: 300IU | Calcium: 100mg | Iron: 1mg

Keywords

Breakfast, Easy, Quick
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