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White Bean Soup Recipe
A hearty and simple white bean soup perfect for any meal.
Print Recipe
Preparation Time:
10
minutes
mins
Cook Time:
30
minutes
mins
Total Time:
40
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
200
kcal
Ingredients
Main Ingredients
2
cups
White Beans
cooked
1
tablespoon
Olive Oil
1
Onion
chopped
2
cloves
Garlic
minced
4
cups
Vegetable Broth
1
teaspoon
Salt
½
teaspoon
Black Pepper
1
teaspoon
Thyme
dried
Instructions
Heat the olive oil in a large pot over medium heat.
Add the chopped onion and cook until translucent, about 5 minutes.
Add the minced garlic and cook for another minute.
Add the cooked white beans, vegetable broth, salt, black pepper, and thyme. Stir to combine.
Bring the soup to a boil, then reduce the heat and let it simmer for 20 minutes.
Use an immersion blender to puree the soup until smooth, or leave it chunky if you prefer.
Serve hot and enjoy!
Nutritional Value
Calories:
200
kcal
|
Carbohydrates:
30
g
|
Protein:
10
g
|
Fat:
5
g
|
Saturated Fat:
1
g
|
Sodium:
800
mg
|
Potassium:
500
mg
|
Fiber:
8
g
|
Sugar:
2
g
|
Vitamin A:
100
IU
|
Vitamin C:
10
mg
|
Calcium:
100
mg
|
Iron:
3
mg
Keywords
Comfort Food, Soup
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