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–+ servings

Broccoli Casserole with Rice

A hearty and comforting casserole made with broccoli, rice, and a creamy cheese sauce.
Print Recipe
Preparation Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 350 kcal

Ingredients 

Main Ingredients

  • 2 cups Cooked Rice
  • 3 cups Broccoli Florets
  • 1 cup Shredded Cheddar Cheese
  • 1 can Cream of Mushroom Soup
  • ½ cup Milk
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Onion Powder
  • to taste Salt and Pepper

Instructions 

  1. Preheat your oven to 350°F (175°C).
  2. In a large mixing bowl, combine the cooked rice, broccoli florets, shredded cheddar cheese, cream of mushroom soup, milk, garlic powder, and onion powder. Mix well.
  3. Season with salt and pepper to taste.
  4. Transfer the mixture to a greased baking dish and spread it out evenly.
  5. Bake in the preheated oven for 25-30 minutes, or until the top is golden and bubbly.
  6. Remove from the oven and let it cool for a few minutes before serving.

Nutritional Value

Calories: 350kcal | Carbohydrates: 45g | Protein: 15g | Fat: 12g | Saturated Fat: 7g | Cholesterol: 30mg | Sodium: 800mg | Potassium: 400mg | Fiber: 5g | Sugar: 4g | Vitamin A: 500IU | Vitamin C: 60mg | Calcium: 200mg | Iron: 2mg

Keywords

Broccoli, Casserole, Rice
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