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Chaffles Recipe
A simple and delicious low-carb waffle made with cheese and eggs.
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Preparation Time:
5
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
15
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
2
servings
Calories:
300
kcal
Ingredients
Main Ingredients
1
cup
Shredded Cheese
2
Eggs
Instructions
Preheat your waffle maker.
In a bowl, mix the shredded cheese and eggs until well combined.
Pour the mixture into the preheated waffle maker and cook for 3-5 minutes or until golden brown.
Remove from the waffle maker and serve hot.
Nutritional Value
Calories:
300
kcal
|
Carbohydrates:
2
g
|
Protein:
20
g
|
Fat:
25
g
|
Saturated Fat:
15
g
|
Cholesterol:
200
mg
|
Sodium:
500
mg
|
Potassium:
100
mg
|
Sugar:
1
g
|
Vitamin A:
300
IU
|
Calcium:
400
mg
|
Iron:
1
mg
Keywords
Keto, Low Carb
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