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Crispy Panko Chicken Breasts Recipe
A simple and delicious recipe for crispy panko chicken breasts.
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Preparation Time:
15
minutes
mins
Cook Time:
20
minutes
mins
Total Time:
35
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
servings
Calories:
350
kcal
Ingredients
Main Ingredients
4
chicken breasts
boneless, skinless
1
cup
panko breadcrumbs
½
cup
grated Parmesan cheese
2
tablespoon
olive oil
1
teaspoon
garlic powder
1
teaspoon
paprika
1
teaspoon
salt
½
teaspoon
black pepper
2
eggs
beaten
Instructions
Preheat your oven to 400°F (200°C).
In a bowl, mix panko breadcrumbs, Parmesan cheese, garlic powder, paprika, salt, and black pepper.
Dip each chicken breast in beaten eggs, then coat with the panko mixture.
Place the coated chicken breasts on a baking sheet. Drizzle with olive oil.
Bake for 20 minutes or until the chicken is cooked through and the coating is golden brown and crispy.
Nutritional Value
Calories:
350
kcal
|
Carbohydrates:
20
g
|
Protein:
30
g
|
Fat:
15
g
|
Saturated Fat:
4
g
|
Cholesterol:
100
mg
|
Sodium:
600
mg
|
Potassium:
500
mg
|
Fiber:
1
g
|
Sugar:
2
g
|
Vitamin A:
200
IU
|
Vitamin C:
2
mg
|
Calcium:
150
mg
|
Iron:
2
mg
Keywords
Chicken, Crispy, Panko
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