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Spam and Eggs Recipe
A simple and quick recipe for a hearty breakfast or brunch.
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Preparation Time:
5
minutes
mins
Cook Time:
10
minutes
mins
Total Time:
15
minutes
mins
Course:
Breakfast
Cuisine:
American
Servings:
2
servings
Calories:
450
kcal
Ingredients
Main Ingredients
1
can
Spam
4
eggs
1
tablespoon
oil or butter
to taste
Salt and pepper
Instructions
Slice Spam into thin pieces.
Heat oil or butter in a pan over medium heat.
Fry Spam slices until crispy, about 3-4 minutes per side.
Remove Spam from the pan and set aside.
In the same pan, crack the eggs and cook to your liking.
Season eggs with salt and pepper.
Serve Spam with eggs.
Nutritional Value
Calories:
450
kcal
|
Carbohydrates:
2
g
|
Protein:
20
g
|
Fat:
40
g
|
Saturated Fat:
15
g
|
Cholesterol:
300
mg
|
Sodium:
1500
mg
|
Potassium:
200
mg
|
Sugar:
1
g
|
Vitamin A:
300
IU
|
Calcium:
50
mg
|
Iron:
2
mg
Keywords
Breakfast, Easy, Quick
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