These almond flour blueberry muffins are a delightful treat that combines the nutty flavor of almond flour with the sweet burst of blueberries. Perfect for breakfast or a snack, they are both gluten-free and naturally sweetened with honey.
If you don't usually stock almond flour or coconut oil in your pantry, you might need to make a trip to the supermarket. Almond flour is a gluten-free alternative to regular flour, made from finely ground almonds. Coconut oil is a healthier fat option that adds a subtle tropical flavor to your baked goods.

Ingredients For Almond Flour Blueberry Muffins Recipe
Almond flour: A gluten-free flour made from finely ground almonds, providing a nutty flavor and moist texture.
Baking soda: A leavening agent that helps the muffins rise and become fluffy.
Salt: Enhances the flavors of the other ingredients.
Eggs: Provide structure and moisture to the muffins.
Honey: A natural sweetener that adds a rich, sweet flavor.
Coconut oil: A healthier fat option that adds moisture and a subtle tropical flavor.
Vanilla extract: Adds a warm, sweet aroma and enhances the overall flavor.
Blueberries: Provide bursts of sweetness and a juicy texture.
Technique Tip for Making These Muffins
When incorporating blueberries into the batter, it's important to fold them in gently to avoid breaking the berries and turning the muffins blue. To prevent the blueberries from sinking to the bottom, you can toss them in a small amount of almond flour before adding them to the mixture. This helps to distribute them more evenly throughout the muffins.
Suggested Side Dishes
Alternative Ingredients
almond flour - Substitute with coconut flour: Coconut flour is a low-carb, gluten-free alternative. Use ¼ cup of coconut flour for every 1 cup of almond flour and increase the number of eggs to maintain moisture.
baking soda - Substitute with baking powder: Use 1 teaspoon of baking powder for every ¼ teaspoon of baking soda. Baking powder contains an acid and a base, which will help the muffins rise.
salt - Substitute with sea salt: Sea salt can be used in the same quantity as regular salt and provides a slightly different mineral content and flavor.
eggs - Substitute with flax eggs: Mix 1 tablespoon of ground flaxseed with 3 tablespoons of water for each egg. Let it sit for a few minutes to thicken. This is a good vegan alternative.
honey - Substitute with maple syrup: Maple syrup can be used in the same quantity as honey and provides a slightly different flavor profile while still adding sweetness.
coconut oil - Substitute with butter: Melted butter can be used in the same quantity as coconut oil. It will add a rich flavor and moisture to the muffins.
vanilla extract - Substitute with almond extract: Use half the amount of almond extract as you would vanilla extract. It provides a different but complementary flavor.
blueberries - Substitute with raspberries: Raspberries can be used in the same quantity as blueberries. They add a tart flavor and similar texture to the muffins.
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How to Store and Freeze These Muffins
Allow the muffins to cool completely on a wire rack before storing. This prevents condensation, which can make them soggy.
Store the muffins in an airtight container at room temperature for up to 3 days. Line the container with a paper towel to absorb any excess moisture.
For longer storage, place the muffins in an airtight container and refrigerate. They will stay fresh for up to a week.
To freeze, wrap each muffin individually in plastic wrap or aluminum foil. This helps to prevent freezer burn and keeps them fresh.
Place the wrapped muffins in a resealable plastic freezer bag or an airtight container. Label with the date to keep track of freshness.
Freeze the muffins for up to 3 months. When ready to enjoy, thaw them at room temperature or warm them in the microwave for 20-30 seconds.
For a freshly baked taste, reheat the thawed muffins in a preheated oven at 350°F (175°C) for about 5-10 minutes. This will revive their texture and flavor.
How to Reheat Leftovers
Oven Method: Preheat your oven to 300°F (150°C). Place the almond flour blueberry muffins on a baking sheet and cover them with aluminum foil to prevent them from drying out. Heat for about 10-15 minutes or until warmed through. This method helps maintain the muffins' texture and flavor.
Microwave Method: Place a muffin on a microwave-safe plate. To keep it moist, you can place a cup of water in the microwave alongside the muffin. Heat on medium power for 20-30 seconds. Be careful not to overheat, as this can make the muffin rubbery.
Toaster Oven Method: Set your toaster oven to 300°F (150°C). Place the muffins directly on the rack or on a small baking sheet. Heat for about 5-10 minutes. This method is quick and helps keep the muffins slightly crispy on the outside.
Steaming Method: If you want to retain maximum moisture, you can use a steamer. Place the muffins in a steamer basket over boiling water. Cover and steam for about 5 minutes. This method ensures the muffins stay soft and moist.
Air Fryer Method: Preheat your air fryer to 300°F (150°C). Place the muffins in the basket and heat for about 3-5 minutes. This method is quick and can give the muffins a slightly crispy exterior while keeping the inside moist.
Essential Tools for This Recipe
Oven: Preheat to 350°F (175°C) for baking the muffins.
Muffin tin: Holds the batter in individual portions for baking.
Paper liners: Line the muffin tin to prevent sticking and for easy removal.
Large mixing bowl: Used to whisk together the almond flour, baking soda, and salt.
Medium mixing bowl: Used to beat the eggs and mix in the honey, melted coconut oil, and vanilla extract.
Whisk: Used to mix the dry ingredients and beat the eggs.
Spatula: Helps to combine the wet and dry ingredients and fold in the blueberries gently.
Measuring cups: Measure out the almond flour, honey, and coconut oil accurately.
Measuring spoons: Measure out the baking soda, salt, and vanilla extract accurately.
Toothpick: Used to check if the muffins are done by inserting it into the center.
Wire rack: Allows the muffins to cool completely after baking.
Time-Saving Tips for Making These Muffins
Pre-measure ingredients: Measure out all ingredients like almond flour, baking soda, and salt before you start. This saves time during mixing.
Use a mixer: Use an electric mixer to quickly combine wet ingredients like eggs, honey, and coconut oil.
Frozen blueberries: If you're short on time, use frozen blueberries instead of fresh. No need to wash or sort them.
Muffin liners: Use paper liners in your muffin tin to avoid greasing each cup and make cleanup faster.
Batch baking: Double the recipe and freeze extra muffins for a quick snack later.

Almond Flour Blueberry Muffins
Ingredients
Main Ingredients
- 2 cups Almond Flour
- ½ teaspoon Baking Soda
- ¼ teaspoon Salt
- 3 Eggs
- ⅓ cup Honey
- ⅓ cup Coconut Oil, melted
- 1 teaspoon Vanilla Extract
- 1 cup Blueberries
Instructions
- Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners.
- In a large mixing bowl, whisk together the almond flour, baking soda, and salt.
- In another bowl, beat the eggs, then add honey, melted coconut oil, and vanilla extract. Mix well.
- Combine the wet ingredients with the dry ingredients, mixing until just combined. Gently fold in the blueberries.
- Divide the batter evenly among the muffin cups.
- Bake for 20-25 minutes, or until a toothpick inserted into the center comes out clean.
- Let the muffins cool in the tin for 10 minutes, then transfer to a wire rack to cool completely.
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